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Experience Effective Pain Relief
with Trigger Point Therapy

at Flow Plus Massage Therapy in Highland Park, IL

Massage is a therapeutic practice in which a trained massage therapist uses rubbing and kneading techniques on the skin, muscles, tendons, and ligaments. It is a form of integrative medicine that aims to promote relaxation, reduce muscle tension, and improve overall well-being. The therapist helps increase blood circulation and enhance the body’s natural healing processes by applying manual pressure and various massage strokes.

What is Trigger Point Therapy

The Hidden Power of Trigger Point Therapy

Trigger-point therapy, also known as myofascial trigger-point therapy, is a safe and effective technique for managing pain. It focuses on releasing tense muscles and is sometimes called myofascial release therapy.

The Techniques Used for Trigger
Point Therapy at Flow Plus

Dive into Flow Plus’s Cutting-Edge Techniques for Trigger Point Therapy!

During trigger-point therapy, our trained specialist applies pressure or massage to specific muscle trigger points. These trigger points are sensitive areas that can cause pain and discomfort. The therapist aims to release tension and alleviate pain by targeting these points.

In addition to manual pressure, trigger-point therapy may incorporate various methods to address trigger points. One method is dry needling, where a thin needle is inserted into the trigger point to stimulate muscle release.
Another technique is the Spray and Stretch method, which involves applying a cooling agent to the skin surface and then stretching the muscle to relieve tension.

Ultrasonography is another tool that can be used to locate and visualize trigger points within the muscle. This helps the therapist accurately target the affected areas. Manipulative therapy, such as stretching, massage, or applying pressure, is commonly employed during trigger-point therapy to release muscle tension.

Discover the Benefits of Trigger Point Therapy

How Trigger Point Therapy Can Transform Your Health and Well-being!

Targeted Pain Relief:

Trigger Point Therapy focuses on specific areas of muscle tension and pain, providing targeted relief. By addressing trigger points directly, it can effectively alleviate localized pain.

Improve Muscle Function:

Trigger Point Therapy helps restore proper muscle function by releasing knots and tension. This can enhance muscle performance, coordination, and overall muscular balance.

Enhanced Circulation:

Trigger Point can improve circulation by releasing tight muscles and increasing blood flow to the affected areas. This can aid in the delivery of oxygen and nutrients to the muscles, promoting healing and recovery.

Reduction of Scar Tissue:

It can help break down scar tissue that forms due to injuries or repetitive strain. Targeting trigger points within scar tissue promotes tissue remodeling and reduces restrictions in movement.

Postural Correction:

Trigger Point Therapy can address imbalances that contribute to poor posture. Releasing trigger points and improving muscle alignment helps correct postural issues and promotes better spinal alignment.

Stress and Anxiety Relief:

The deep relaxation induced by Trigger Point Therapy can help reduce stress and anxiety. It encourages the release of endorphins, promoting a sense of well-being and relaxation.

Improved Sleep Quality:

Trigger Point Therapy’s ability to relax muscles and reduce pain can positively impact sleep quality. Relieving muscle tension and promoting relaxation can contribute to a more restful night’s sleep.

Injury Prevention:

Regular Trigger Point Therapy sessions can help identify and address muscle imbalances and areas of tension before they lead to injuries. This proactive approach can prevent injury, particularly for individuals engaged in physical activities or sports.

Frequently Asked Questions

Trigger Point Therapy FAQ: Your Burning Questions Answered by the Experts!

What is the typical cost range for a Trigger Point Therapy session?

The cost of Trigger Point Therapy sessions can vary depending on the practitioner’s expertise and location. In the United States, you can expect to pay an average of $80 to $ $180/hr, but prices may vary.

Can Trigger Point Therapy be beneficial for managing chronic muscle pain?

Yes, Trigger Point Therapy is beneficial for managing chronic muscle pain. Identifying and releasing trigger points can help alleviate muscle tension and reduce pain.

What is the purpose of trigger point therapy?

Trigger point therapy aims to alleviate pain and discomfort by releasing tight knots of muscle fibers, known as trigger points.

How does trigger point therapy work?

Trigger point therapy works by applying targeted pressure to specific areas of muscle knots. This pressure helps release or soften the knots, reducing or eliminating the pain and discomfort. The primary objective of trigger point therapy is to alleviate knot-induced pain and promote overall pain relief.

What conditions can be treated with trigger point therapy?

Trigger point therapy can benefit conditions such as tension headaches, fibromyalgia, back pain, muscle strains, and shoulder and knee pain.

How many trigger point therapy sessions are typically needed to see results?

The number of trigger point therapy sessions required varies depending on the individual’s condition and response to treatment. Some people may experience significant relief after just a few sessions, while others may require several weeks or months of regular therapy.

How long does a typical trigger point therapy session last?

The duration of a typical trigger point therapy session can vary depending on various factors, including the individual’s condition and the areas being treated. On average, a session may last between 30 minutes to an hour.

However, it is important to note that the duration may be adjusted based on the specific needs and progress of the individual receiving the therapy. The therapist will assess and determine the appropriate length of each session to ensure optimal results..

Book Trigger Point Therapy in
Highland Park, IL Today

Get in Touch Today: Contact Us for Exceptional Service and Support!

Unlock the healing power of Trigger Point Therapy today! This specialized therapy technique offers many benefits for individuals seeking effective pain management and improved muscle function.

Wherever you are in Highland Park, IL, our doors are open to welcome you. We warmly invite patients from all corners of our beautiful city to experience the benefits of our specialized Trigger Point Therapy. We are committed to providing convenient access to quality healthcare for the residents of Highland Park, ensuring that you can easily receive the care you deserve.

Don’t let muscle pain hold you back any longer. Take the first step towards a pain-free life by contacting us at 847.662.0978 to book your Trigger Point Therapy appointment today. We are dedicated to helping you achieve a pain-free, active, and vibrant lifestyle. Your well-being is our priority, and we look forward to serving you at Flow Plus Massage Therapy in Highland Park, IL.

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