Enjoy Blissful Healing with
Therapeutic Massage Therapy

at Flow Plus Massage Therapy in Highland Park, IL

A massage is a therapeutic practice that involves the manipulation of soft tissues in the body to promote relaxation and relieve pain. At Flow Plus Massage team, we recommend massages because they offer various benefits, such as reducing stress and muscle tightness, inducing deep relaxation, and improving the immune system.

What is Therapeutic Massage Therapy

The Ultimate Guide to Therapeutic Massage Therapy

Therapeutic massage therapy is a targeted and hands-on treatment that focuses on healing specific ailments by stretching and manipulating the muscles. It is designed to address issues such as sore muscles and knots in the back, providing relief and restoring the body to a tension-free state. Through specialized techniques, therapeutic massage therapy aims to alleviate discomfort and promote healing, helping you regain a sense of well-being and relaxation.

Therapeutic Massage Therapy Experience at Flow Plus

Unwind and rejuvenate with therapeutic massage therapy at Flow Plus Massage Therapy in Highland Park, IL. Our expert therapists offer customized sessions to address your unique needs and goals. Experience the incredible benefits of massage as it reduces stress, eases pain and muscle tightness, and enhances your immune system. Trust Flow Plus to provide exceptional massage therapy services that will leave you feeling revitalized, restored, and ready to take on life’s challenges with renewed energy. Prioritize your well-being and discover the transformative power of therapeutic massage at Flow Plus Massage Therapy.

Benefits of Therapeutic Massage Therapy

Discover the Surprising Benefits of Therapeutic Massage Therapy

Decreased muscle stiffness:

Massage therapy helps relax and loosen tight muscles, reducing stiffness and improving overall flexibility and range of motion.

Boosted mood and mental well-being:

Therapeutic massage therapy stimulates the release of endorphins, the body’s natural feel-good hormones, which can help reduce anxiety and depression and promote a positive mood.

Decreased joint inflammation:

Massage therapy can reduce joint inflammation, alleviate pain and improve joint mobility by increasing blood circulation and lymphatic flow.

Better quality of sleep:

It promotes relaxation and relieves stress and anxiety. Also stimulates the release of endorphins, leading to improved sleep quality and a more restful night’s sleep.

Quicker recovery between workouts:

By increasing blood flow to the muscles, massage therapy helps flush out metabolic waste, reducing muscle soreness and speeding up recovery after physical exertion.

Improved flexibility:

It also helps lengthen and stretch muscles, tendons, and connective tissues through stretching and manipulation techniques, enhancing flexibility and preventing muscle imbalances or injuries.

Which Ailments can Therapeutic
Massage Therapy treat?

Therapeutic Massage Therapy can be used to treat the following ailments:

  • Chronic pain conditions
  • Back and neck pain
  • Sports injuries
  • Headaches and migraines
  • Postural imbalances
  • Anxiety and depression
  • Insomnia and sleep disorders
  • Fibromyalgia

Therapeutic Massage Therapy FAQ

Exploring the Most Common Questions About Therapeutic Massage Therapy

Are there any specific conditions that therapeutic massage therapy can help with?

Yes, therapeutic massage therapy is beneficial for conditions like back pain, neck pain, cancer-related fatigue, headaches, sports injuries, sleep disorders, fibromyalgia, arthritis, diabetes, postural imbalances, and high blood pressure,

What are some popular techniques used in therapeutic massage therapy?

Some popular techniques in therapeutic massage therapy include kneading, effleurage (light/deep stroking), rubbing, tapotement or tapping, and vibration or shaking. Skilled massage therapists apply these techniques to target specific areas of the body, release tension, improve circulation, and promote relaxation and healing.

How long does a typical therapeutic massage therapy session last?

The duration of a therapeutic massage therapy session is typically flexible, ranging from 30 to 90 minutes, depending on the specific needs and preferences of the individual seeking treatment.

Is therapeutic massage therapy suitable for everyone?

Generally, therapeutic massage therapy is safe and beneficial for most individuals. However, it is essential to consult with a massage therapist to ensure its appropriateness, especially for those with certain medical conditions or who are pregnant.

Can therapeutic massage therapy be combined with other treatments or therapies?

Yes, therapeutic massage therapy can complement other treatments, such as physical therapy, chiropractic care, or acupuncture, enhancing overall benefits and promoting faster recovery.

Are there any potential side effects associated with therapeutic massage therapy?

While therapeutic massage therapy is generally safe, there are potential side effects to be aware of. In rare cases, there is a risk of blood clot formation, nerve injury, or an existing bone fracture worsening. However, it’s important to note that these occurrences are extremely uncommon. Communicating concerns or medical conditions to a massage therapist is always recommended to ensure a safe and suitable treatment plan.

How often should one receive therapeutic massage therapy sessions?

The frequency of therapeutic massage therapy sessions depends on individual needs. We recommend a massage every 3-4 weeks for general well-being and optimal health. However, this can vary based on specific health conditions, stress levels, physical activity, and personal preferences. It’s important to listen to your body and consult a massage therapist to determine the ideal frequency for your unique circumstances.

Reserve Therapeutic Massage
Therapy Session Today

Secure Your Therapeutic Massage Therapy Appointment Today

Flow Plus Massage Therapy extends its Therapeutic Massage services to patients seeking relief from stress and pain or a holistic wellness boost. We welcome individuals from all corners of Highland Park, IL (United States), to embark on a transformative healing journey.

Contact us today at 847.662.0978 to book your appointment to take the first step towards rejuvenation and healing. Your well-being awaits!

Schedule Your Appointment Today!



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