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Covid-19 Update 😷

Dear Flow Plus Pilates & Massage Clients,


   We are now in the Tire 3 Mitigations by the State of IL. Our studio can operate at 25% capacity. Pilates classes are not allowed in Tier 3 Mitigations by the State. Individual sessions are available now.

   In Tire 3 Mitigations of the State of IL, massage services are allowed as a medical necessity. In order to make a massage appointment, you need a doctor’s consent. The consent could come from your care provider, a chiropractic doctor, or a psychiatrist.

   We will continue to follow the State of IL, update, and keep our clients informed.  Also, we will continue to follow the CDC guidelines, as your safety and our employees’ safety is important to us.

    Our studio will be closed on Christmas Eve and Christmas Day, as well as New Year’s Day. 

Happy Holidays to you and your loved ones.


Stay Safe,

Dora Narita, owner of Flow Plus Pilates & Massage.